CBT PROGRAMS 路 TRACKING 路 JOURNAL
Structured programs.
Everyday habits.
Wellsy turns proven CBT methods into structured programs for diet, lifestyle and emotional wellbeing. Now available on iOS, Android coming soon.
Download on the
App Store
Coming soon
Get it on
Google Play
Everything in one app
馃摎
Structured CBT programs
Lessons with reading, reflections, forms and take-home tasks, at your own pace.
馃搳
Daily activity tracking
Water, sleep, mood, alcohol and more, with progress rings for each day.
鉁嶏笍
Personal journal
Thoughts, mood and patterns, connected to your programs. Encrypted.
馃敂
Tools & reminders
Breathing exercises, urge surfing and smart reminders that adapt to you.
Start your first program tonight.
App Store
Coming soon
Google Play